Even when you think you can't. Know that you can. Each day. Get out of bed and start your day. Grateful and appreciative for your Breath.  Love. Kindness. Compassion. Strength.

Even with all around us in the world today. There still is much to be thankful for.

peace and love to us all.

"The future is completely open, and we are writing it moment to moment." -Pema Chodron